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After You Get Home

Get Well Soon

Helping you to make a speedy recovery after carpal tunnel release

After you get home

Day Got up at ... am Activities How much rest I needed What times I needed to rest Went to bed at ... pm How’s the base of your palm feeling? How’s the movement in your hand and fingers? What more have you been able to do today?
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Day Got up at ... am Activities How much rest I needed Went to bed at ... pm How’s the base of your palm feeling? How’s the movement in your hand and fingers? What more have you been able to do today?
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Week 3 onwards







                                                                                                                                                                                                                             
Remember, take a step-by-step approach to getting better, and build up your activities in small stages. Don’t push yourself too far too fast. If you’re concerned about anything, or if you feel you’re not making progress fast enough, ask your surgeon or your GP. 

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