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After you get home

Get Well Soon

Helping you make a speedy recovery after surgery to remove a cancer of the gullet or upper stomach

After you get home

Day  Got up at... am  Activities: eg walked for ... minutes How much rest I needed after each  Went to bed at ... pm  How have I been feeling? Any pain? Emotional feeling?  What do I want to achieve tomorrow? 


Keeping a track of what you’ve achieved each day will help you to stay positive and get back to enjoying your normal life more quickly.

Remember, take a step-by-step approach to getting better, and build up your activities in small stages. Don’t push yourself too far too fast. If you’re concerned about anything, or if you feel you’re not making progress fast enough, contact your key-worker, a member of the surgical team, or your GP.



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